Name: Movement + Mindfulness: Vinyasa Yoga Flow
Start: 2025-06-06T08:00:00-0400
End: 2025-06-06T08:45:00-0400

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Friday June 6, 2025 8:00am - 8:45am EDT

TBA

This Vinyasa Flow requires more inner power. It is a class for all levels. For every pose there are modifications that meet every student's individual needs. Come join this high energy flow to begin your day!

Please bring a yoga mat if you can! We have a limited quantity of mats to share, but it's not guaranteed that you will receive one.

Accessibility
Intensity: Medium impact
Not recommended for those recently (less than 6 weeks) post surgery

Speakers

Macee Maddock

Speaker / Activity Lead

My name is Macee and I was dx with two types of Breast Cancer at 26 years old without a mutation. This month, I am 4 years into remission. The life I currently live, as a 31 year old woman in medical menopause, is not the life I had imagined for me. Cancer changed that. As I’m navigating... Read More →

Friday June 6, 2025 8:00am - 8:45am EDT
TBA

Movement + Mindfulness