Restore Your Energy | Ground Your Spirit | Connect WithinStep into a space of deep calm and energetic renewal during this Group Reiki and Meditation experience, guided by Reiki Practitioner and wellness facilitator Ally Lyons. Designed to gently balance your energy, release emotional tension, and bring you back into harmony, this session offers a nurturing pause amid the movement of the weekend.
We'll begin with a guided meditation to ground the body and quiet the mind, followed by a collective Reiki experience—an energetic healing practice that channels life force energy to support emotional, physical, and spiritual well-being. As Ally holds space, participants will be invited to relax, receive, and simply be.
This group experience is open to all—no previous meditation or energy healing experience is required. Come as you are, and allow yourself to soften into stillness, reconnect with your inner self, and leave feeling lighter, clearer, and more deeply aligned.
What to Bring:- A yoga mat or blanket
- Pillow or bolster (optional for comfort)
Allow this session to be your energetic reset—a moment to recharge, recenter, and realign with your intentions.
Accessibility:
Impact: No impact
