Name: Movement + Mindfulness: Pilates Mat - Open Level
Start: 2025-06-06T08:00:00-0400
End: 2025-06-06T08:45:00-0400

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Friday June 6, 2025 8:00am - 8:45am EDT

TBA

You may know Pilates as the hottest fitness trend of the decade, but did you know that Joseph Pilates helped rehabilitate one of his students, Eve Gentry, after she had a radical mastectomy in 1955? While Pilates professionals are well-versed in Eve’s story, sadly most people impacted by breast cancer are not. Join us for a Pilates mat class, appropriate to all levels, and learn more about the inspiring story of Eve and Joe, while getting a workout that will help build your strength, stability, stamina and flexibility.

Accessibility:
Impact: Low to medium

Speakers

Melissa Miles

Activity Lead, Real Pilates in NYC, Pilates Instructor at Mount Sinai Hospital’s Dubin Breast Center

Melissa Miles is a Master Instructor and Lead Trainer at Real Pilates in NYC, and has served as Pilates Instructor at Mount Sinai Hospital’s Dubin Breast Center since completing her treatment there in 2016.Her Pilates practice helped her manage the side effects of medical and surgical... Read More →

Friday June 6, 2025 8:00am - 8:45am EDT
TBA

Movement + Mindfulness