Name: Movement + Mindfulness: Dance Boldly, Flow Freely: Latin Style (Bachata, and Merengue)
Start: 2025-06-06T18:00:00-0400
End: 2025-06-06T19:00:00-0400

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Friday June 6, 2025 6:00pm - 7:00pm EDT

TBA

Get ready to move and reconnect with your body in this upbeat Latin dance class! Designed for all levels, this session invites you to explore the rich rhythms of Bachata, and Merengue while tuning into your body’s natural flow. You’ll learn fun, easy-to-follow steps that get your heart pumping, your hips moving, and your spirit lifted.
This is more than just a workout—it’s a full-body joy experience. Dancing releases a powerful mix of feel-good chemicals like endorphins, serotonin, dopamine, and oxytocin—leaving you energized, happy, and deeply connected. Whether you’re here to sweat, learn, or just have a blast, this class is a vibrant celebration of movement, music, and good vibes.

Come dance, smile, and celebrate life—Latin style.

Speakers

Jacquelynn Rossiter

Activity Lead

Jackie is a lifelong dancer, breast cancer thriver, and beloved salsa instructor at Salsa Salsa Dance Studio in Brooklyn. Diagnosed with Stage 2 triple-positive breast cancer at the age of 37, Jackie faced her toughest battle with strength, grace, and rhythm. Throughout her treatment... Read More →

Jamal Anthony Bermudez

From ballet slippers to breakbeats, and from street cyphers to salsa circles, Jamal Bermudez aka “Mally Mambo,” has danced through a lifetime of rhythm and soul. A Bronx native, Jamal began his journey in classical ballet at a young age, drawn to the discipline and elegance of... Read More →

Friday June 6, 2025 6:00pm - 7:00pm EDT
TBA

Movement + Mindfulness