Name: Movement + Mindfulness: Evening Sound Bath
Start: 2025-06-06T20:00:00-0400
End: 2025-06-06T21:00:00-0400

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Friday June 6, 2025 8:00pm - 9:00pm EDT

TBA

Participate in an immersive sound journey and guided meditation to awaken, attune, and harmonize your emotional, physical, and spiritual bodies. Christie will use various instruments including crystal bowls, drums, and voice, to facilitate self-healing through sound and vibration. This is an opportunity to for rest, reflection, and internal clarity.

Please bring a yoga mat/blanket to lay on, a sweater/blanket for shifting body temperatures, and a water bottle for hydration.

No experience necessary :)

Accessibility:
Impact: No impact

Speakers

Christie Rafol

Activity Lead, The Thiiirds

Christie Rafol is an architectural designer and artist, but more aptly considers herself a space maker and space holder. As founder of The Thiiirds, she hosts workshops that encourage the collective exploration of how art and design can be used as a tool for societal and personal... Read More →

Friday June 6, 2025 8:00pm - 9:00pm EDT
TBA

Movement + Mindfulness